You are so excited to get to your destination but the only thing in your way is, well... long security lines, the TSA, at least an hour...

The holidays are right around the corner and we are counting down the shopping days left. I wanted to help you cross the fitness/...

The holidays are right around the corner and we are counting down the shopping days left. I wanted to help you cross the fitness/...

October was a big month for me in the personal growth department. After months of putting off any substantial travel and flying I put a...

I want to share a little bit about how essential oils have become a big part of my daily routine. It started almost three years ago when...