August 21, 2018


Maybe you've heard of it.  There's definitely been a buzz around cryotherapy created by some pro athletes and other high profile people like Tony Robbins. I'm so excited to have finally tried cryotherapy and the cryofacial for myself!  It seems like these cryochambers are popping up all over the place so it has become very accessible.  It's been on my list of wellness treatments to try for awhile, but I'll be honest, I was a little afraid.  So if you're on the fence about trying...

February 15, 2018

I was approached by FRE to sample and review their 123FRE skincare products.  I was familiar with the line because of their social media presence but had never tried it before they approached me.  I was so happy they did because I definitely had my eye on this line and was very curious about it but just hadn't made the purchase yet.  FRE's light green bottles were calling to me for months through the instagram pages of several fitness instructors.  I wanted them and apparently, they wanted m...

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