BLOG POSTS

May 27, 2018

May marks the one year anniversary of my blog, Love Vick.  I have been deliberating over how to incorporate this milestone into a blog post all month and finally decided to do my first Q & A.  I've received questions from new bloggers, people who are thinking about blogging and fit pros on different areas that they would like to know more about.  I can't tell you how excited this makes me and how much I've loved getting your questions. Thank you!

What inspired yo...

May 16, 2018

I get asked a lot by clients about what my personal workout routine looks like.  The usual questions are:

1) Do you do Pilates everyday?

2) Do you workout by yourself?

3) Where do you workout?

So, I want to share with you all what my weekly fitness routine currently looks like.  The answer to question #1 is that I typically do Pilates 5-6 days per week.  And to answer question #2, the majority of workouts are done by myself, either at home or in a private session with an Instructor, but  once a...

May 15, 2018

Here's a little peek at what I packed for our active island vaykay/ workation.  Jonathan and I are visiting the beautiful island of St. Croix for 4 days to get some work done and for a change of scenery.  My main objective is always to be as comfortable as possible and that objective couldn't be truer while traveling.  I like to pack items that are comfortable and versatile from the plane to the beach and from a workout to dinner.  Workout and walking clothes are high on the list and some of...

May 6, 2018

In honor of National Pilates Day (the first Saturday of May) I am sharing a run down of Pilates facts here with you.  Hopefully, whether you are familiar with Pilates or not, a better understanding of what it's all about.  Although I am guilty of telling people that it is similar to yoga, it is not in any way a form of yoga.  Pilates is its own system of exercises with many modifications or progressions to meet you where you are at any fitness level.  It is a full body workout that both stre...

April 13, 2018

Hi There Tribe!

If you are familiar with my Instagram Stories then you know that it's time for #FASHIONFRIDAY!  I love sharing my activewear/athleisure and sneaker finds with you so I use Friday as my opportunity to do that.  That way you know what to expect from me and know to look out for those finds on Friday.  These finds are usually under $100 and I also share any deals or promo codes that I have with you.  Take a look at my IG Story each Friday to see which items I'm featuring that day...

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