August 21, 2018


Maybe you've heard of it.  There's definitely been a buzz around cryotherapy created by some pro athletes and other high profile people like Tony Robbins. I'm so excited to have finally tried cryotherapy and the cryofacial for myself!  It seems like these cryochambers are popping up all over the place so it has become very accessible.  It's been on my list of wellness treatments to try for awhile, but I'll be honest, I was a little afraid.  So if you're on the fence about trying...

August 12, 2018

Let's Reminisce

Here is the blog post that I've been promising to write for the past week, all about our Pebble Beach trip.  This was our first time visiting Pebble Beach and the surrounding areas in California. After just 3 nights and 4 days, we left California still wanting more.  It was just so beautiful!  Let's go back to the beginning though.  It started with a 5hr and 20 min flight out of JFK.  We drove an hour and half down from the San Jose airport to Carmel, CA and had lunch at the H...

July 4, 2018

We have been traveling a lot over the past few months and have more trips on the horizon. We most recently just got back from visiting the Adirondack region in New York with family.  Whether these trips are for work, pleasure, family or a combination of the three, travel can take us out of our night-time routine.  As much as I love to travel and wake up in a new place, getting to sleep to begin with can be a challenge.  Sometimes I find that I just want my own bed. I had to find ways to get...

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